Fitness for Golfers

BODY ESTEEM now offers a golf fitness program individually tailored to the needs of both new and experienced golfers.

Services provided by staff who are Certified Personal Trainers & Golf Conditioning Specialists

Our golf fitness program includes the following:

• Physical Assessment of Golf Swing with Analysis of:
  • Posture
  • Strength
  • Flexibility
  • Balance
    
• Clients learn to avoid weaknesses leading to golf-related injuries
  
• Our staff will recommend exercises to improve power and keep you at the "top of your game"